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Posts Tagged ‘simple’

A.A. Fundamentals

19 Nov

From: The Fundamentals – In Retrospect, By Dr. Bob Smith,
Copyright © AA Grapevine, Inc EXCERPTS are from this article in the September 1948 issue

For all those people who say the book is old-fashioned and we can interpret it any way we want to, READ THIS from a co-founder:

Pic of Doctor Bob Smith“Much has been written; much has been said about the Twelve Steps of AA. These tenets of our faith and practice were not worked out overnight and then presented to our members as an opportunist creed. Born of our early trials and many tribulations, they were and are the result of humble and sincere desire, sought in personal prayer, for divine guidance.

As finally expressed and offered, they are simple in language, plain in meaning. They are also workable by any person having a sincere desire to obtain and keep sobriety. The results are the proof. Their simplicity and workability are such that no special interpretations, and certainly no reservations, have ever been necessary. And it has become increasingly clear that the degree of harmonious living that we achieve is in direct ratio to our earnest attempt to follow them literally under divine guidance to the best of our ability.”


The Twelve Steps (The Program):
Simple in language
Plain in meaning
Workable be any person having the sincere desire to stay sober
So simple and workable that…

No special interpretations are necessary

No reservations are necessary

Harmonious living = our earnest attempt to follow them
LITERALLY
under divine guidance
to the best of our ability.

KEEP IT SIMPLE.  STICK WITH THE FUNDAMENTALS.

The result of humble & sincere desire, sought in personal prayer, for divine guidance.
“No random expressions, these, based on just casual observation. On the contrary, they represent the sum of our experiences as individuals, as groups within AA, and similarly with our fellows and other organizations in the great fellowship of humanity under God throughout the world. They are all suggestions, yet the spirit in which they have been conceived merits their serious, prayerful consideration as the guidepost of AA policy for the individual, the group, and our various committees, local and national.”

Our Leaders are Human Agents of the Higher Power (they don’t have halos)
“We have found it wise policy, too, to hold to no glorification of the individual. Obviously that is sound. Most of us will concede that when it came to the personal showdown of admitting our failures and deciding to surrender our will and our lives to Almighty God, as we understood him, we still had some sneaking ideas of personal justification and excuse. We had to discard them, but the ego of the alcoholic dies a hard death. Many of us, because of activity, have received praise, not only from our fellow AAs, but also from the world at large. We’ve all seen the new member who stays sober for a time, largely through sponsor-worship. Then maybe the sponsor gets drunk, and you know what usually happens. …Left without a human prop, the new member gets drunk, too. He has been glorifying an individual, instead of following the program.”

A Kitchen Table and a Coffeepot:
“Alcoholics Anonymous was nurtured in its early days around a kitchen table. Many of our pioneer groups and some of our most resultful meetings and best programs have their origin around that modest piece of furniture, with the coffeepot handy on the stove. True, we have progressed materially to better furniture and more comfortable surroundings. Yet the kitchen table must ever be appropriate for us. It is the perfect symbol of simplicity. In AA we have no VIPs, nor have we need of any. Our organization needs neither titleholders nor grandiose buildings. That is by design. Experience has taught us that simplicity is basic in preservation of our personal sobriety and helping those in need.”

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ETC, a recovered alcoholic in Oregon—relieved of the obsession but not cured of the allergy.

 

ACCEPTANCE

27 Mar

Acceptance is NOT the answer to all my problems today. (the commonly-used acceptance phrase comes from a story in the back; therefore, is not part of the Program) Seeking God’s guidance and dealing with my self-centeredness, dishonesty, resentments, and re-forming ego IS the answer according to our clear-cut directions. AA is a Simple Program with Simple Steps, Simple Rules and Directions, and a Simple Kit of Spiritual Tools.

Struggling for acceptance it is not necessary and does not offer serenity. Acceptance and tolerance come as a result of living this Program and God doing for me what I couldn’t do by myself. Even the Serenity Prayer reminds me of this. I try not to waste time trying to accept things that CAN and should be changed (and a lot of things that go on in this world are hideous and may need your help to be changed—if that is part of your path with God).

BB pg 139, it is suggested that we accept the principles and procedures that had helped them (the first 100) recover.  Then we are undoubtedly on the road to recovery.

Bill Wilson (1962 Grapevine) from “A Pair of Acceptances”

Pic of Bill Wilson“On entering AA, we become the beneficiaries of a very different experience. Our new way of staying sober is literally founded upon the proposition that ‘Of ourselves, we are nothing, the Father doeth the works.’ In Steps One and Two of our recovery program, these ideas are specifically spelled out: ‘We admitted we were powerless over alcohol that our lives had become unmanageable’—’Came to believe that a Power greater than ourselves could restore us to sanity.’ We couldn’t lick alcohol with our own remaining resources and so we accepted the further fact that dependence upon a higher power (if only our AA group) could do this hitherto impossible job. The moment we were able to fully accept these facts, our release from the alcohol compulsion had begun.

For most of us this pair of acceptances had required a lot of exertion to achieve. Our whole treasured philosophy of self-sufficiency had to be cast aside. This had not been done with old-fashioned willpower; it was instead a matter of developing the willingness to accept these new facts of living. We neither ran nor fought. But accept we did. And then we were free. There had been no irretrievable disaster.

This kind of acceptance and faith is capable of producing 100 percent sobriety. In fact it usually does; and it must, else we could have no life at all.”

Awesome—yes, accept that we CAN and DO recover if we live on a spiritual basis!

ETC—a recovered (but not cured) alcoholic in Oregon
AA is a Simple Program with Simple Steps, Simple Rules and Directions, and a Simple Kit of Spiritual Tools.
 

On Awakening, LET US THINK…

20 Mar

Something heard in too many meetings and in the fellowship:  “Don’t think too much,” “Don’t think–you’ll get into trouble,” or “Don’t think–you might get drunk. Newcomers/ beginners do need guidance because they still have that ‘alcoholic thinking.’  But as their guides or sponsors, we must help them learn to think WELL—so they can begin asking God to direct their thinking, and to become dependent on infinite God—not their finite self, and certainly NOT their sponsor. Anyone with over 3 years of continuous sobriety should be practicing independent thinking! How are you taking your daily self-inventory, quiet time readings, studying AA literature, and remaining teachable, etc. if you dont dare to think yet? And who are you depending on to do your thinking for you?

PRACTICING A SIMPLE PROGRAM DOESN’T MEAN WE AVOID THINKING

Even the slogan, ‘Keep It Simple’ (which is not in the Big Book) seems to have become a permanent cop-out for laziness and fear of change. The implication being that if you dare to think, you’re ‘complicating’ or ‘intellectualizing’ the program, and you’re ‘arrogant’ if you dare to share the strong message (dry drunks can get very defensive and nasty when their program is challenged). 

BS. We DO have, and should maintain, a “simple program” (BB pg 58); it is “Simple, but not easy…” (BB pg 14); we have a “simple kit of spiritual tools” (BB pg 25), “simple steps” (BB pg 46), “simple requirements” (BB pg 50), “simple rules” (BB pg xxix); “the simple way we have just outlined.” (BB pg 88); “do certain simple things” (BB pg 50); and “simple reliance upon…” (BB pg. 52).  In Dr Bob’s last message, he mentioned hanging on to “the simplicity of our Program.” He also reminded us that our 12 Steps are simply about “love and service.”

Keeping it Simple does NOT mean we are to use ‘simplistic thinking’ and sit back and let life happen to us—that’s a taking half-measures and working YOUR program, not The Program. It will avail you NOTHING. When a sober-only oldtimer designs their own program and tries to pass it off as A.A. –well that’s arrogance and complicating The Program. If someone has 15+ years of ‘just sobriety’ and are just ‘recovering;’ simply ‘a member of AA;’ if they claim they still have alcoholic ‘stinkin thinkin,’ are still ‘sick’ (don’t believe God has restored them to sanity yet), only practice the principles in a few convenient areas of their life, and have little desire to hear or learn the truth… well God bless them, but they just may be a DRY DRUNK.

THINK, THINK, THINK

This popular slogan (which is not in the Big Book) was never intended to mean, “think the drink through.” That’s another cliche scattered by treatment centers. There is a large group of people who can think the drink through—these people are called “non-alcoholics.”  If drunks were able to reliably think the drink through, they’d never need the Steps or spiritual experience, only a desire to stop drinking. The original meaning is not certain; some say the slogan originated in Cleveland, Ohio in the mid-1940s, however, its actual source is unknown. So why not take it for what is says? We are encouraged and expected to THINK, THINK, THINK… exercise that brain God gave you to use!

THE SOLUTION:

Our A.A. textbook makes it clear that we are expected to use our new, recovered thinking on a daily basis, asking God for guidance—our daily, personal work is necessary for survival and growth. But in addition, the good old-timers regularly studied together and encouraged special group work—small, study and fellowship groups where rigorous honesty, openness, and responsibility is pursued and practiced on a regular basis. They read and discussed books and literature from others who have sought and experienced conscious contact with God.

They had three qualifications for people who are searching for REAL answers: You must try to be HONEST. You must be WILLING TO LEARN. You must WORK HARD. Then find and associate with a group of people who are actually doing this, and get involved with them. These are the people we check our decisions with, who encourage us, help us stay accountable on our personal journey with God, who we bounce ideas off of, help us stay focused on our priorities, and stay on track to our goals (our checks and balances). This group, when you can actually find a healthy one, can replace the original sponsor who first guided you through the Steps.
If you don’t read and study, if you just parrot the rhetoric your sponsor’s sponsor’s sponsor says, and you stay in your Stinkin Thinkin, then what the heck kind of a message are you carrying to the newcomer? …and to someone you’re trying to guide through the Steps? PLEASE–we have an obligation to carry THE message to the people who are honestly looking for a genuine solution to their problem. You cannot transmit something that YOU don’t even have yet.

THINKING QUOTES from the Big Book:

Big Book coverpage 13: “I was to test my thinking by the new God-consciousness within.”
page 41:
“As soon as I regained my ability to think, I went carefully over that evening in Washington.”
page 53:
“It is not by chance we were given the power to reason, to examine the evidence of our senses, and to draw conclusions. (that’s ALL about thinking).”
page 60:
Being convinced, we were at Step Three, which is that we decided to turn our will and our life over to God as we understood Him.”
page 64: “It is an effort to discover the truth about the stock-in-trade.”
page 86:
“On awakening let us think about the twenty-four hours ahead. We consider our plans for the day. Before we begin, we ask God to direct our thinking, especially asking that it be divorced from self-pity, dishonest or self-seeking motives. Under these conditions we can employ our mental faculties with assurance, for after all God gave us brains to use. Our thought-life will be placed on a much higher plane when our thinking is cleared of wrong motives. In thinking about our day, we may face indecision.… When we retire at night, we constructively review our day.”
page 87:
“What used to be the hunch or the occasional inspiration gradually becomes a working part of the mind. …Nevertheless, we find that our thinking will, as time passes, be more and more on the plane of inspiration. We come to rely on it.”
page 100:
“When we look back, we realize that the things which came to us when we put ourselves in God’s hands were better than anything we could have planned.”
page 70:
“We have begun to learn tolerance, patience and good will toward all men, even our enemies, for we look on them as sick people.”
page 74:
“Rightly and naturally, we think well before we choose the person or persons with whom to take this intimate and confidential step.”
page 76:
“We subjected ourselves to a drastic self-appraisal.
page 50:
“They flatly declare that since they have come to believe in a Power greater than themselves, to take a certain attitude toward that Power, and to do certain simple things, there has been a revolutionary change in their way of living and thinking.
page 55:
“If our testimony helps sweep away prejudice, enables you to think honestly, encourages you to search diligently within yourself, then, if you wish, you can join us on the Broad Highway.”
page 104:
We want to analyze mistakes we have made.”
page 83: “We ought to sit down with the family and frankly analyze the past as we now see it, being very careful not to criticize them.”
page 134: “This may hang on for months, long after their mother has accepted dad‘s new way of living and thinking.
page 83: “We will comprehend the word serenity and we will know peace.”

 

THINKING QUOTES From the 12 and 12:

page 54: “It will be an aid to clear thinking and honest appraisal.
page 34: “We saw that we were powerless over alcohol, but we also perceived that faith of some kind, if only in A.A. itself, is possible to anyone.”
page 102: “Therefore, we ought to consider each request carefully to see what its real merit is.”
page 52: “To take inventory in this respect we ought to consider carefully all personal relationships which bring continuous or recurring trouble.”
page 70: “Since this Step so specifically concerns itself with humility, we should pause here to consider what humility is and what the practice of it can mean to us.”
page 77: “First, we take a look backward and try to discover where we have been at fault;…”   “…and third, having thus cleaned away the debris of the past, we consider how, with our newfound knowledge of ourselves, we may develop the best possible relations with every human being we know.”
page 48: “Human beings are never quite alike, so each of us, when making an inventory, will need to determine what his individual character defects are.”
page 52: “But all alcoholics who have drunk themselves out of jobs, family, and friends will need to cross-examine themselves ruthlessly to determine how their own personality defects have thus demolished their security.”
page 81: “We should, of course, ponder and weigh each instance carefully.”
page 88: “A continuous look at our assets and liabilities, and a real desire to learn and grow by this means, are necessities for us.”       “… no one can make much of his life until self-searching becomes a regular habit, until he is able to admit and accept what he finds, …”
page 89: “The emphasis on inventory is heavy only because a great many of us have never really acquired the habit of accurate self-appraisal.”      “Then there are those occasions when alone, or in the company of our sponsor or spiritual adviser, we make a careful review of our progress since the last time.”
page 91: “When we are tempted by the bait, we should train ourselves to step back and think.
page 94: “As we glance down the debit side of the day’s ledger, we should carefully examine our motives in each thought or act that appears to be wrong.”
page 102: “In the morning we think of the hours to come.”

QUOTES FROM OTHERS:

–M. Scott Peck says,
“Thinking is difficult. Thinking is complex. Thinking is a process. Many people show little interest in contemplation.
“Thinking too little is your problem.
Many people run from the change necessary for growth. They aren’t willing to face the task of reformulating some of the assumptions and illusions they have accepted as truth. …We have to live with some illusions but the problem comes when our illusions consistently interfere with growth. …many people avoid the pain of suffering and problems… if we avoid suffering, we avoid growth.”
“Thinking too much is somebody else’s problem.
Although often we do damage to ourselves through simplistic thinking, there are other times when people may seek to damage us for daring to think well.  If we think a great deal and others don’t particularly like it, that is their problem, not ours. If you use your brain, it’s bound to create a problem for others if they are seeking to use, abuse, control you, or keep you dependent or fearful. … If we choose to think for ourselves, we risk being seen as eccentrics or malcontents.  …It can take a lifetime for many people to come to terms with the freedom they truly have to think for themselves… it is a choice.

—Martin Luther King, Jr.
“In acknowledging our freedom to think we need always to remain aware that we can make both wrong and right choices. …with the freedom to think and feel anything also comes the responsibility to discipline our thoughts and feelings.”

“Rarely do we find men who willingly engage in hard, solid thinking. There is an almost universal quest for easy answers and half-baked solutions. Nothing pains some people more than having to think.”

—James Allen: “As a Man Thinketh”
“A man is literally what he thinks, his character being the complete sum of all his thoughts. …The outer world of circumstance shapes itself to the inner world of thought, and both pleasant and unpleasant external conditions are factors which make for the ultimate good of the individual. As the reaper of his own harvest, man learns by both suffering and bliss.
A man does not come to the almshouse or the jail by the tyranny of fate of circumstance, but by the pathway of groveling thoughts and base desires. Nor does a pure-minded man fall suddenly into crime by stress of any mere external force; the criminal thought had long been secretly fostered in the heart, and the hour of opportunity revealed its gathered power.
Circumstance does not make the man; it reveals him to himself. No such conditions can exist as descending into vice and its attendant sufferings apart from vicious inclinations, or ascending into virtue and its pure happiness without the continued cultivation of virtuous aspirations. And man, therefore, as the Lord and master of thought, is the maker of himself, the shaper and author of environment.”

ETC—a recovered (but not cured) alcoholic in Oregon
 

On a New Path With A Supreme Being

17 Mar

Am I just trying to become a better person? …learning to “play nice with others” …to be friendly and non-offending?  Is that really all there is to it?

Big Book cover“If he is not interested in your solution, …you may have to drop him until he changes his mind. This he may do after he gets hurt some more.” “If he thinks he can do the job in some other way, or prefers some other spiritual approach, encourage him to follow his own conscience.” pg. 95.

I can ‘love someone’ right out the door to another drink. I can pat them on the head and say ‘oh just go to meetings, you’ll be okay.’ But that’s not what the pioneers of the Program told us to do. WHEN he/she has decided that they ARE an alcoholic and is ready and willing to go to any length to recover, then we proceed through to steps, first using our AA Textbook.
boot prints
I need to be carrying the message of full recovery to the suffering, confused, and dying.
Am I working hard, daily, to become what God wants me to be? …to learn what I need to learn on each step of the way, so that I continue to have the understanding and knowledge to walk someone through the lifesaving steps of this simple program? To work with beginners and dry drunks who are finally willing to learn the truth about recovery.
I also need experience and skills for subsequent steps on my path.
To walk forward in faith that what God is laying out for me is always better that what I thought I wanted. …to try my best to live my life on God’s terms.
I had to give up my old, twisted character in order to rebuild a new one.
I have to continuously let go of my ego. I conceded that, of myself, I had no power to change my life and get out of the hell-hole I’d gotten into. I needed a power so much greater than myself. There IS one who has all power–that one is God.  I am no longer a ‘sick’ person; I do not have ‘alcoholic thinking’ anymore; that obsession has been lifted; God has restored me to sanity; I am a recovered alcoholic as long as I daily maintain a fit spiritual condition.

Bill W and man in bedThe solution and clear-cut directions for full recovery ARE in the book of Alcoholics Anonymous and the good old-timers walk us through it. How to start and maintain a relationship with God, is in the book(s). Living the whole program is a spiritual way of life. The “psychic change” is a personality change! It’s the connection to something bigger and better than mere human power; tapping into the strength of the All-Powerful Creator.

When I started following the suggested directions, I started seeing the results. Pages 86 and 87 in the AA Big Book were the starting point for a new way of living each day. When I try to live THE Program, instead of making up my own program (isn’t MY WAY what I’m trying to give up?) the results are amazing.

aka Father John DoeFr. John Doe (Ralph Pfau), ‘Sobriety and Beyond’: “The more fully we admit that God, and God alone can restore us to sanity, the more will we seek God as the solution of all of our problems and difficulties; and the more willing will we be to make the full decision to turn our life and will over to Him as we do in the third step.”

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ETC—a recovered (but not cured of the allergy) alcoholic in Oregon