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Posts Tagged ‘fully conceded’

Are You Just Trying to Be a Better Person?

22 Apr

THE PRETENDERS

Are you learning to “play nice with others”
It IS important to get along with others in our community and society as a whole. This is a pretty good goal as long as it’s authentic. But if it’s manipulative, it’s got to go.
Are you trying to be ‘nice,’ a friend to everyone, well-liked, and non-offending?

Is that really all there is to it? It’s a bit codependent to be concerned how others think of me (been there). I have to ask myself: Does it really come from the heart or am I trying to impress my friends, my P.O. or S.O., parents, or therapist? …or so I can sit in meetings and boast about how awesomely ‘non-judgemental’ I am?
This sometimes is a sign of complacency and laziness… when honesty and the pursuit of truth is secondary to saying what someone wants to hear (that’s not guidance).
Are you just faking it ‘till you make it?
Faking is pretending—acting, a counterfeit. Are you still trying to control the show? Try working Steps 1-3 again. If I am not thoroughly honest with myself and others, my  life will not change.
ALTHOUGH this is related to Therapists’ suggestions to “act as if” for awhile, if a new, healthier behavior is very uncomfortable at first. The motive for actual change is necessary. In addition, spiritual advisors often suggest it when someone doubts their love for God simply because they don’t FEEL IT.

From C.S. Lewis, pp.131-132 in Mere Christianity:
“Some Christian writers use the word charity to describe not only Christian love between human beings, but also God’s love for man and man’s love for God. About the second of these two, people are often worried. They are told they ought to love God. They cannot find any such feeling in themselves. The answer is the same as before. Act as if you did. Do not sit trying to manufacture feelings. Ask yourself, ‘If I were sure that I loved God, what would I do?’ When you have found the answer go and do it.”

Are you working on just changing outside appearances?
That’s still living a lie—another disguise. It’s creating a false reality.  People wear uniforms to make people believe they’re something they’re not: Rich, Macho, Hip, slick and cool, Tough as nails, Poor, Pathetic, etc. …manipulation, again. We can’t fake a new personality for too long. At some point the poop will hit the fan and we’re right back at that ‘turning point.’

…or
have you fully surrendered your life (and EGO) to God (as you understand God)?

HONESTY, OPENMINDEDNESS, and WILLINGNESS

These are the requirements to enter into that new way of living on a spiritual basis. In living this new way of life, am I of maximum service to God and others, or am I concerned about how others perceive me?

BB p.77, Into Action “Our real purpose is to fit ourselves to be of maximum service to God and the people about us.”

SURRENDER/Relinquish

When I tried to change ME before, I did a lousy job of it. That’s why I needed these 12 Steps—alcohol was only a symptom of my problem. God can do for me what I could not do myself. I can try and try and try to become a better person, but unless the change comes from within (where God is) I still fail… it’ll be a constant struggle. Like someone who is always recovering, never recovered. It is easy to hang on to what I THINK are the GOOD things about me and what I’ve done. What WE think He should let us keep (because we worked SO HARD for that). After all, look at the wonderful progress I’ve made! From THERE to HERE. Da-ang—I’m doin’ GOOD! I can rationalize all day on that. No. Sorry. Apparently God wants all that too. We need to be willing to give to Him/Her what we value the most.
(Surrender
is a military term, and a Christian term)

Everything. NOW.
Are you willing to let go of your family, job, health, kids, spouse, friends, house, location, car, paycheck, good looks, time, etc. Unless we ARE willing, we have not made a FULL SURRENDER of everything we have… it’s His stuff anyway isn’t it? Trust infinite God rather than our finite selves. Then, all Heaven breaks loose! In our daily, morning quiet time and throughout the day, the Higher Power lets us know what to do, and where to go from here. It is a difficult path to follow sometimes, but we do get strength and guidance for each day.

And that’s another topic for another day, maybe.

ETC—a recovered (but not cured) alcoholic in Oregon
 

Other (non-12-Step, secular) Recovery Methods

20 Apr

A.A. is Not For Everyone

NOPE. It was formed, and intended for REAL ALCOHOLICS who are no longer able to CHOOSE when, where, how much they drink, or where they end up after that first drink.
THEY have an obsession of the mind and an allergy of the body (in which the craving starts with the first drink.) These are the desperate ones who can no longer control their drinking. For whom ONLY a Power greater than their own ego can restore their lives. For whom a spiritual solution is the ONLY solution left, because nothing else has worked and they realize that it is now a matter of life and death. Not everyone who ends up in an AA meeting is a real alcoholic.

BUT– for those who CAN still control their drinking

Or believe AA is trying to indoctrinate converts into some sort of religious cult…
Or who are much too capable and intelligent to need a Higher Power… and firmly believe there NEVER WILL BE a power greater than their amazing, near-perfect self…
Well, here are some workable options for YOU:


LIFERING: Find your own way with www.unhooked.com
In LifeRing support groups, you will find abstinence, peer support, secularity, and choice. Based on abstinence. LifeRing does not support moderation, harm reduction, or controlled drinking approaches.

  • Groups provide peer support. Discussion centers on current life issues and on planning to meet recovery challenges in the days ahead.
  • Groups are secular.
  • Members each build personal recovery programs.

RATIONAL RECOVERY: rational.org
There are fee levels to be a website subscriber.
For addicted people who simply get fed up with the results of their addictions, make a decision to abstain no matter what, and move on to discover new and better satisfactions. These independent people immediately feel better and do better. Their problems fade or vanish, and the anguish of addiction is soon covered by the sands of time. There are no Rational Recovery groups, anywhere! In AVRT-based recovery, you are on your own. “…the purpose of RR-PLAN is to put AA out of business.”


SMART Recovery: Self-Management And Recovery Training. www.smartrecovery.org
Four Point Program:
1) Enhancing and Maintaining Motivation to Abstain 2) Coping with Urges 3) Problem Solving (Managing thoughts, feelings and behaviors) 4) Lifestyle Balance (Balancing momentary and enduring satisfactions). Tools include: – Stages of Change – Change Plan Worksheet – Cost/Benefit Analysis (Decision Making Worksheet) – ABCs of REBT for Urge Coping – ABCs of REBT for Emotional Upsets – DISARM (Destructive Irrational Self-talk Awareness & Refusal Method) – Brainstorming – Role-playing and Rehearsing


Secular Organizations for Sobriety – Save Our Selves (SOS) International: www.sossobriety.org
Sobriety without God.
Toolkit, (in brief): No matter what, Here’s sobriety, Seriousness, Determination, Information, People, Honesty, Listening, Take notes, Meetings, Folk wisdom and slogans, Commitments, Personal ‘program’, Sharing, Phones, Willingness, Openness, Approachability, Ask questions, Nutrition, Exercise, Help other alcoholics, Joy, Perceptions, Easily obtainable goals, Call-up, Live in the present, Abstinence, Avoid ‘slippery’ places, people and things, Safeguard your sobriety, Acceptance, Fear, Do it now, Credit yourself, Enjoy life, It’s right, Care about yourself, Alcohol is not a tool, Remind yourself, Imagery, Make concepts real, Visualize, Expect good things, Interrupt negative thoughts, Look at drunks, Action.


Women For Sobriety, Inc.: www.womenforsobriety.org
A non-profit organization dedicated to helping women overcome alcoholism and other addictions. Their “New Life” program is based on a Thirteen Statement Program of positivity that encourages emotional and spiritual growth; this Program has been extremely effective in helping women to overcome their alcoholism and learn a wholly new lifestyle. …To make the Program effective for you, arise each morning fifteen minutes earlier than usual and go over the Thirteen Affirmations. …


PLEASE use one or all of these options instead of assuming you have ‘been chosen’ to change AA into a big group therapy session and to kick God out on his ass. We really are NOT impressed by your ‘superior logic and intellect.’

BTW–There are also some Treatment Centers who promise they can CURE you in two to four weeks… for the right amount of money, of course.  Good luck.

ETC—a recovered (but not cured) alcoholic in Oregon
 

10 Practical Points for Recovery

17 Mar

These TEN POINTS are from Chapter 5 of the A.A. Text — pgs 58-60

“Rarely have we seen a person fail who has thoroughly followed our path.” (that’s the path the early AAs took)

FIRST: If you are new to A.A., and have NOT YET read pages 1 to 43 in the text, (and ‘The Doctor’s Opinion’) then you do not know for sure if you ARE an alcoholic, or just a problem drinker. AA is a program of recovery for chronic alcoholics who have lost the power of choice in drink. If you can ‘take it or leave it,’ can still ‘choose not to drink today,’ or are pissed off because the judge sent you to meetings, please listen and ask questions after the meeting, because what you have to say may confuse the true alcoholic (who has an allergy to alcohol and cannot stop drinking on his/her own). You are a member of AA (as a whole) when you can honestly say that you are a real alcoholic, based on the Big Book’s description of the alcoholic (not your rehab counselor, your P.O. or S.O., your mama, or the guy sitting next to you at a meeting.)

IT WORKS WHEN YOU LIVE IT: If you have fully conceded to your innermost self that you are an alcoholic (according to the description in the BB), and have an honest desire to stop drinking, ASK YOURSELF:

  1. Am I willing to completely give myself to this simple Program?
  2. Am I developing and practicing rigorous honesty? …with myself and others?
  3. Am I willing to go to any lengths to recover, and to take the steps outlined on pgs 59 & 60?
  4. Do I completely realize there is no easier, softer way to full recovery?
  5. Am I willing to let go of my old ideas absolutely?
  6. Do I understand that I must be fearless and thorough in my practice of the principles… without being discouraged?
  7. Do I recognize that half measures will not work?
  8. Have I asked God’s protection and care with complete abandon?
  9. Am I willing to grow along spiritual lines?
  10. Do I accept the following pertinent ideas as proved by AA experience?
  • that I cannot manage my own life;
  • that probably no human power can restore me to sanity;
  • that God can and will if I seek Him.

Fortunately for all of us, perfection is never required, but striving (exerting ourselves) is a must.

note: The Ten Points are part of the All Addicts Anonymous program for full recovery.

ETC—a recovered (but not cured) alcoholic in Oregon