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Posts Tagged ‘cult’

4th-step Inventory, California-style

02 May

There is a “California 4th Step” that is still making its way around. It claims to be put together by “anonymous members of Alcoholics Anonymous.” This implies that it is an A.A.-based and sanctioned worksheet. They do not offer this hefty questionnaire as a generic, recovery method.

This “inventory” appears to be a non-professional therapy method—page after page of in-depth questions that no sponsor with integrity should even consider offering to anyone, especially a beginner.
AAs are encouraged to cooperates with professionals—we must NOT pretend to be therapists. If a newcomer needs psychological therapy, we must recommend that they seek OUTSIDE help. A professional would NOT toss this huge compilation of over 300 questions to a client and instruct them to be thorough in answering every question—and then to call them when they’ve finished. Delving into these things could be very risky for anyone with mental health issues—and this is very common issue for attendees in 12-step meetings.

These issues should be dealt with in a safe environment with someone who is trained to slowly lead someone through fearful issues. Therapists also agree that some issues do not need to be dissected, but rather, they guide clients into learning new “tools” to deal with life TODAY.

These writers recommend this inventory to help rid ourselves of our compulsive behaviors. That is a rehab therapy perspective, not an A.A. one. These sort of requirements may appear as “cultist” and help give A.A. a bad reputation.This formidable and troubling personal inventory even suggests that if you do not want to answer ALL the questions, then you have a ‘closed mind’ and are not ‘truly humble.’

  1. It insists that the ‘sponsee’ must dig around in their childhood memories and analyze any problems with parents or family. There are 29 in-depth questions for you to write about. Every tiny detail of any little resentment you ever had is not too irrelevant for your 1- or 2-year sober therapist —oops, sponsor —to poke through intimate thoughts and experiences. These are NONE OF A SPONSOR’S BUSINESS.
  2. It insists that the ‘sponsee’ must dig around in memories of adolescent years. There are 24 in-depth questions for probing into the psyche. They are told to go ahead and analyze any painful, embarrassing, humiliating, traumatic memories and events. “List in detail any homosexual experience, masturbation fantasy, or other sexual activity that you remember…” List any incidences in school that were a continuing source of shame. …Give details about losing their virginity. Describe all their feelings about every little thing, personality quirks, social inadequacies, etc. Oh and above all, don’t leave out any juicy details about your sexual thoughts, experiences, or ‘deviant’ behaviors. There is even a question about the kind of clothes you wore!  
  3. Adulthood: This portion requires you to answer 94 main questions, with some sub-questions. You must give details about relationships, sexual encounters, and fantasies. Analyze everything you did, didn’t do, your personality, your spouse’s personality, sexual frustrations, inferiority/superiority complexes, etc.  Describe and analyze everything about your various jobs, bosses, and coworkers.
  4. Finally they get to a brief “Here and Now” inventory. Here, you write down details of your finances and any dirty, illegal dealings you’ve had. …Religious beliefs, inadequacies, ambitions, emotional insecurities, etc.

After you have thoroughly answered every question, you must make an appointment with someone (it seems to be assumed that this would be your sponsor) and then “keep that appointment and verbally discuss every portion of your inventory.”

The pioneers of this life-saving program NEVER required this sort of inventory.  We are NOT expected to dwell on past events if there is nothing to be learned. We are to look at “the nature” of our liabilities (problem behaviors, resentments, selfishness, and fears)–so we can learn and practice new tools for new and healthier behaviors (assets: forgiveness, unselfishness, ‘purity,’ and love).
Our “commercial inventory” is our “here and now inventory,”
a quick check of our LIABILITIES and ASSETS. This is done before the “columns” inventory. All instructions are in the textbook (thru pg. 164), specifically in “How it Works,” and “Into Action.” Find an A.A. guide who will take you through all the steps ASAP, by-the-book.
Keep in mind, the 12-step pioneers did not expect you to talk only with someone in A.A. They offered suggestions for “outside” listeners.

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ETC, a recovered alcoholic in Oregon—relieved of the obsession but not cured of the allergy.

 

A.A. Offers a Simple Kit of SPIRITUAL Tools

26 Dec

THERE IS A SPIRITUAL SOLUTION for alcoholics of our type.

Big Book coverAA Textbook, page 25: “There is a solution. Almost none of us liked the self-searching, the leveling of our pride, the confession of shortcomings which the process requires for its successful consummation. But we saw that it really worked in others, and we had come to believe in the hopelessness and futility of life as we had been living it. When, therefore, we were approached by those in whom the problem had been solved, there was nothing left for us but to pick up the simple kit of spiritual tools laid at our feet. We have found much of heaven and we have been rocketed into a fourth dimension of existence of which we had not even dreamed.”

SPIRITUAL vs SECULAR [a.k.a., 12-Step Recovery vs. Non-god (or self-as-god) abstinence or managed drinking]
SPIRITUAL =
of or pertaining to the spirit or soul, as distinguished from the physical nature;  of or pertaining to the spirit as the seat of the moral or religious nature; of or pertaining to sacred things or matters, religious, devotional, or sacred. Conscience contact with God (Higher Power), religious, otherworldly, celestial, of divine nature or essence, kind and loving, with strong character and integrity.
SECULAR =
of or relating to worldly as opposed to sacred things; temporal; not concerned with or related to religion; non-spiritual. Earthly, mundane, materialistic, self-reliant, physical, earthbound…
Progressive secularism
is understood as the dominance of naturalistic and scientific thought over supernatural explanations of reality.
Secular Humanism:
“Freethinkers;” non-theist; believe they are carrying the torch of reason in an otherwise religious world of bigotry and superstition.

AA IS NOT FOR EVERYONE! AA has never claimed to be a “one-size-fits-all” solution. AA is a suggested program of recovery ONLY FOR THOSE WHO CHOOSE IT as their way out of a hopeless life. In 1935 there were no other options!

Akron A.A. Manual, 1940: A.A. is not interested in sobering up drunks who are not sincere in their desire to remain completely sober for all time”

Therefore—if you are NOT a hopeless alcoholic (read thru page 43 in the A.A. textbook for A.A.’s definition) and you just have a little problem once in awhile, are ‘unwilling or unable’ to take the Steps or explore a relationship with a Higher Power other than yourself, or you simply don’t want to have to mix with those ‘losers’ in the AA cult.—there ARE legitimate and very successful methods available to try (including spending a LOT of money at a Cure Center).
LINK HERE for more information.

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ETC, a recovered alcoholic in Oregon—relieved of the obsession but not cured of the allergy.
 
 

Other (non-12-Step, secular) Recovery Methods

20 Apr

A.A. is Not For Everyone

NOPE. It was formed, and intended for REAL ALCOHOLICS who are no longer able to CHOOSE when, where, how much they drink, or where they end up after that first drink.
THEY have an obsession of the mind and an allergy of the body (in which the craving starts with the first drink.) These are the desperate ones who can no longer control their drinking. For whom ONLY a Power greater than their own ego can restore their lives. For whom a spiritual solution is the ONLY solution left, because nothing else has worked and they realize that it is now a matter of life and death. Not everyone who ends up in an AA meeting is a real alcoholic.

BUT– for those who CAN still control their drinking

Or believe AA is trying to indoctrinate converts into some sort of religious cult…
Or who are much too capable and intelligent to need a Higher Power… and firmly believe there NEVER WILL BE a power greater than their amazing, near-perfect self…
Well, here are some workable options for YOU:


LIFERING: Find your own way with www.unhooked.com
In LifeRing support groups, you will find abstinence, peer support, secularity, and choice. Based on abstinence. LifeRing does not support moderation, harm reduction, or controlled drinking approaches.

  • Groups provide peer support. Discussion centers on current life issues and on planning to meet recovery challenges in the days ahead.
  • Groups are secular.
  • Members each build personal recovery programs.

RATIONAL RECOVERY: rational.org
There are fee levels to be a website subscriber.
For addicted people who simply get fed up with the results of their addictions, make a decision to abstain no matter what, and move on to discover new and better satisfactions. These independent people immediately feel better and do better. Their problems fade or vanish, and the anguish of addiction is soon covered by the sands of time. There are no Rational Recovery groups, anywhere! In AVRT-based recovery, you are on your own. “…the purpose of RR-PLAN is to put AA out of business.”


SMART Recovery: Self-Management And Recovery Training. www.smartrecovery.org
Four Point Program:
1) Enhancing and Maintaining Motivation to Abstain 2) Coping with Urges 3) Problem Solving (Managing thoughts, feelings and behaviors) 4) Lifestyle Balance (Balancing momentary and enduring satisfactions). Tools include: – Stages of Change – Change Plan Worksheet – Cost/Benefit Analysis (Decision Making Worksheet) – ABCs of REBT for Urge Coping – ABCs of REBT for Emotional Upsets – DISARM (Destructive Irrational Self-talk Awareness & Refusal Method) – Brainstorming – Role-playing and Rehearsing


Secular Organizations for Sobriety – Save Our Selves (SOS) International: www.sossobriety.org
Sobriety without God.
Toolkit, (in brief): No matter what, Here’s sobriety, Seriousness, Determination, Information, People, Honesty, Listening, Take notes, Meetings, Folk wisdom and slogans, Commitments, Personal ‘program’, Sharing, Phones, Willingness, Openness, Approachability, Ask questions, Nutrition, Exercise, Help other alcoholics, Joy, Perceptions, Easily obtainable goals, Call-up, Live in the present, Abstinence, Avoid ‘slippery’ places, people and things, Safeguard your sobriety, Acceptance, Fear, Do it now, Credit yourself, Enjoy life, It’s right, Care about yourself, Alcohol is not a tool, Remind yourself, Imagery, Make concepts real, Visualize, Expect good things, Interrupt negative thoughts, Look at drunks, Action.


Women For Sobriety, Inc.: www.womenforsobriety.org
A non-profit organization dedicated to helping women overcome alcoholism and other addictions. Their “New Life” program is based on a Thirteen Statement Program of positivity that encourages emotional and spiritual growth; this Program has been extremely effective in helping women to overcome their alcoholism and learn a wholly new lifestyle. …To make the Program effective for you, arise each morning fifteen minutes earlier than usual and go over the Thirteen Affirmations. …


PLEASE use one or all of these options instead of assuming you have ‘been chosen’ to change AA into a big group therapy session and to kick God out on his ass. We really are NOT impressed by your ‘superior logic and intellect.’

BTW–There are also some Treatment Centers who promise they can CURE you in two to four weeks… for the right amount of money, of course.  Good luck.

ETC—a recovered (but not cured) alcoholic in Oregon